Sleep and Activity Wristband

Are you looking for a sleep and activity wristband to keep track of your fitness goals? Garmin Vivofit Fitness Band might be the perfect tool for you. Maybe you have heard of the brand (Garmin) before because it is a well known name in the GPS technology. Now they have extended their technology to the fitness arena.

Lets take a look at the design and features.

As you can see this fitness wristband is sleek and trendy. It is available in a variety of colors including blue, black, purple, slate, teal and red.

The feature that make this fitness wristband is so different from other brands is the built-in motivators. What does that mean?

Let me give you an example. Say if you are inactive for 15 minutes, the display will light up. To turn it off you need to take a short walk. This means that it motivates you to move around and fight a sedentary lifestyle. It is very helpful for those who have a desk job because it sorts of encourage them to get up and walk around so that they don't have to spend all of their time in a chair.

This might not sound much to some but a little bit of motivation can help to achieve your fitness goals no matter how big or small they are. Another important feature of this device is that it provides you with a specific goal each morning for your activity. So each morning you know what goal you need to achieve that day and this tool keeps track of your activity - whether or not you meet that goal.

Another feature of this wristband is to keep track of your sleep pattern. This enable you to monitor the quality of your sleep and make necessary adjustment if you don't get enough sleep.

This device includes a replaceable battery that can last for a year and it means you can wear it everyday, all the time without worry about the need to charge the battery. It is also water resistant and you can wear it in the shower or while participating in water sports.

Like most fitness wristband, this device has the ability to track the distance you have moved, the number of steps you have walked, and the amount of calories you have burned.

Do note that there are two different models - with heart rate monitor or without it. If you decided to purchase the former, your device will come with a chest band that you need to wear during activity to measure your heart rate.

For more in depth review of this device, do visit the link below.

 Garmin Vivofit Fitness Band

Check out more sleep and activity wristband here:

 Polar FT4 Heart Rate Monitor Misfit Shine - Activity and Sleep Monitor UP 24 by Jawbone Fitbit Flex Wireless Activity + Sleep Wristband